Ryan Howes, “21 Tips for Clients in Psychotherapy,” Psychology Today.

Alain de Botton, A Simpler Life: A guide to greater serenity, ease, and clarity. The School of Life, 2022.

Judith Viorst, Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow. Simon & Schuster, 1998.